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My health

My health

Looking for information on how to keep fit and healthy.  Here is some helpful advice.

  • Alcohol and substance misuse – information about safe drinking limits, legal highs and organisations that can help
  • Being healthy – advice on eating well, getting enough sleep, exercising and taking care of your teeth
  • Emotional health and wellbeing  - helping you with all the things going on in your life
  • Physical activity - keeping fit in North Lincolnshire - information on why, how and where to undertake physical activity, exercise, sport and fitness opportunities in our area
  • Sexual health – sex and young people, STIs, contraception and where to get help
  • Stress and anxiety – information about symptoms and where to get help 

Doctors surgeries

Find information on GP surgeries including how to register and book appointments to see a doctor. Use the address search tool to find your local local GP surgeries for a local practice near you.


Find out why regular eye tests are important. Not only will they tell if you need new glasses or a change of prescription, they are also an important eye health check. An eye test can spot many general health problems and early signs of eye conditions before you are aware of any symptoms. You could be entitled to free NHS eye tests or optical vouchers. Search for your nearest opticians.

Other sites of interest

Opening hours

Monday to Thursday: 9am to 5pm

Friday: 9am to 4.30pm

Last updated: 19/07/2017