Our spacious open plan 48 station gym, offers members a complete workout using a combination of cardio-vascular, resistance and free weight equipment. With iPod connectivity available when using the cardio-vascular you can plug-in a listen to you're own music.
Our gym offers:
• 26 pieces of cardio vascular equipment including rowers, tread mills, cross trainers, steppers & more
• 13 piece resistance circuit (including dual purpose machines) to tone, firm and strengthen
• dedicated free weight area with a range of equipment including smith machine, bench press, cable machine, dumbbells from 2kg to 40kg and more
• floor work and stretching zone
• fully air-conditioned
• qualified experienced instructors
So whether you are looking to tone up, improve your fitness levels or generally lose some of those unwanted inches, we can help you achieve your fitness goals.
Gym opening times
| Monday || 8.30am to 10pm |
| Tuesday || 7.30am to 10pm |
| Wednesday || 8.30am to 10pm |
| Thursday || 8.30am to 10pm |
| Friday || 8am to 10pm |
| Saturday || 8am to 8pm |
| Sunday || 9am to 9pm |
| Bank holidays || 9am to 6pm |
Junior gym sessions
If you are aged 11 to 16 years and want to get fit and have fun, our supervised junior gym sessions could be for you. The session includes a wide range of exercises including use of the cardio equipment, floor work and circuits with the emphasis on having fun and keeping fit.
Sessions at The Pods
- Tuesday 4pm to 5pm
- Thursday 4.30pm to 5.30pm
- Saturday 11am to 12pm
Parental consent forms are needed for all juniors, so please bring your parent on your first session.
Session price: £3.70
If you have a long-term medical conditions that affects your health and daily life, you may be eligible to join our Active Lincs Exercise Referral Scheme. This is a process where your GP or health professional refers you to the centre for a 10 week course of exercise to help improve your fitness, quality of life and to meet similar people. Please ask a member of the gym team for more information on this scheme.
The Active Lincs scheme is available:
ALC - Monday 10am to 11am or 11 am to 12pm
Friday 10am to 11am or 11am to 12pm
Cost: Adult 10 week course £34
60+ 10 week course £31