We run a number of dance opportunities throughout North Lincolnshire that are a fun way of getting fit and staying active. From Bollywood dancing to FitSteps, there is something for everyone. These sessions cost £3 per person.
Salsa fuses a number of Cuban styles, but also draws from a number of other Latin American musical styles. Salsa dancing is done on eight-beat music, with dancers moving on three beats, pausing for one beat, dancing for three beats, and pausing for one beat. This style of dancing is mostly a stationary dance, with little movement around the dance floor. Instead, dancers rely on the subtle movement of their legs and upper bodies to convey the energy of the dance.
Bollywood dance is used in many Indian films. It is a mixture styles, including belly-dancing, kathak, Indian folk, Western popular, and modern, jazz, and even Western erotic dancing. In this web page, we will look at Bollywood dance and place it within the commercial and artistic framework of the South Asian film world.
FitSteps is a fitness class delivered through dance. It combines steps of ballroom dancing and up-tempo Latin dancing to create FitSteps. It is a fun, energetic and effective way to stay fit and keep trim; so fun you don’t realise you’re getting fit!
For more information on where they are taking place, please contact our Sports Development on 01724 297270.